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Home > Health & Wellness > Nutrition   »   Shakes, blender,ect.

 
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Old Mar 16, 2008, 01:55 PM
smileyman22336
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Shakes, blender,ect.

The only shake I know how to make is banana. I want to try others. Can you give me two or three other shake recipes that are not too difficult.

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Old Mar 16, 2008, 02:48 PM   #2  
N0help4u
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All I do is throw in some ice cream or yogurt, some fruit or berries and add about a half a cup of milk and blend.
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Old Mar 16, 2008, 04:42 PM   #3  
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Here's a couple:
6 strawberries
1 banana
1 tbsp. skim milk powder
1 1/4 c water
just blend

1/2 bannana
4 strawberries
1/2 mango
1 1/4 c water
2 tbsp. pina coloda mix
6 ice cubes
blend

1 pear
1/2 banana
1/4 cblueberries/mixed berries or any you like
1 tbsp. skim milk
1 1/4 c water
1/8 tps cinnamon
Just blend
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