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    shanemarsh's Avatar
    shanemarsh Posts: 1, Reputation: 1
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    #1

    Feb 2, 2011, 03:28 AM
    How more fish oil and oilseed oil should I hold?
    Fish oils are always considered as natural medicine.
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    Feb 2, 2011, 03:43 AM

    Don't know exactly what you mean... 'how more fish oil'...

    Tick
    joypulv's Avatar
    joypulv Posts: 21,591, Reputation: 2941
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    #3

    Feb 2, 2011, 05:37 AM
    Fish and plant oils are really only needed in amounts totaling about 1-3 tablespoons a day.
    You can just eat fish, nuts, and seeds, and not add the extracted oils to your diet.
    You also get more variety of nutrients that way, it's cheaper, and tastes better.
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
    		  
    #4

    Feb 5, 2011, 05:10 PM

    For what? The treatment dose and the preventative dose are different.
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