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Home > Health & Wellness > Nutrition   »   fiber in diet

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Old Sep 21, 2006, 08:56 PM
aliceear
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fiber in diet
How, many, grams, of, fiber, is, recommended, for, a, 2500, kcal, diet

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Old Sep 22, 2006, 01:41 AM   #2  
RickJ
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20-30 is a general rule of thumb.
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Old Nov 6, 2006, 05:56 AM   #3  
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Quote:
Originally Posted by aliceear
How, many, grams, of, fiber, is, recommended, for, a, 2500, kcal, diet
25-30 grams of fiber per day
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