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| Originally Posted by Stare At The Sun I also think that I'm getting shorter or at least not growing at all. I used to be taller than my mum but now I'm about the same height. |
It sounds like you are having a problem with osteoporosis you need to get more calcium and vitamin D and magnesium to help evenly absorb the calcium.
I have always gone without eating lots of times in my life but you need to eat healthy no matter how much or how little you eat.
Nutrition and Osteoporosis
AVOID FLUORIDE combines with calcium to form insoluble calcium fluoride. Several investigators are concerned about the increasing amount of fluoride in water and overall food supply possibly decreasing calcium absorption in a population largely calcium deficient. Start by using natural toothpaste which is free of fluoride.
Also limit junk food, sugar, soda, coffee and tea