Alkaline and Acid Forming Foods, Balancing Your Body / Understanding

michellec · #1 Apr 30, 2007, 04:30 PM

I want to Balancing my Body, Alkaline and Acid Forming Foods my body is very acidic. What foods will help me get it back to 5.5 that it should be???? please help me find my bodys ph again!!!?

lovelesspa · May 12, 2007, 01:22 PM

To be healthy a 7.356 PH is considered perfect. Some acid producing foods are, some dairy, soda, coffee, sugar, animal protein. Over acidic PH corrodes body tissue and harm everything in the long picture. What will help is eating Asparagus, spinach, celery, cauliflower, soy sprouts, carrots, tofu, lentils and almonds.!



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