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Home > Health & Wellness > Mental & Emotional Health   »   why am i emotional?

 
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Old Oct 13, 2008, 09:27 AM
legallygorgeous
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why am i emotional?

I have just been super moody lately towards everyone. Weird thing is, its not around my menstrual cycle. I'm driving my boyfriend crazy and everyone around me. Do you have any tips on how to go back to my giddy self?

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Old Oct 13, 2008, 09:36 AM   #2  
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Taking deep breaths, counting to five (to yourself) before speaking, and thinking logically and happily before you speak would help.

That help any?
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Old Oct 13, 2008, 12:10 PM   #3  
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"Super moody"..... I'm not sure what that means exactly. Crying and irritable?

Part of growing up is being your authentic self in relationships(thanks Dr. Phil for the term). If a person is playing a role, a deep, loving part of that person's personality wants to break through to get what she needs from people in her life in order to be happy.

I think your real self is sad and wants to get your attention away from your giddy side.

Get some visits with a professional in order to get on the right track.
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Old Oct 15, 2008, 10:36 PM   #4  
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All part of growing up. Don't look for problems where there aren’t any. Have a chat with your boyfriend and ask him not to take it personally. You should also try to keep everything as simple as possible for now. No point in loading yourself down with more pressure and stress.
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