sleep

manutd4eva · Jan 3, 2006, 01:56 PM

hi i always go to sleep around 3 or 4 am then wake up between 7 or 8.
is this normal as i dont feel tired. thanks

manutd4eva · Jan 14, 2006, 12:47 PM

hi thought i would just say thanks to everyone has helped me on this thread i had my exam yesterday and thursday night tried not drinking any coke and having hot chocalate and i went to bed at 10.30 but woke up for no apparent reason at 2.30 then went to sleep and woke up at 7. thanks for all ur help.

beth10 · Jan 14, 2006, 01:02 PM

i would try looking at your diet try not to have too much caffine before bed. chochlate and soda does not help and get some excersise a good work out helps you sleep longer. you might as well start these good habits now. get your sleep you need it when your growing later you will want it but don't have time for it.

manutd4eva · Jan 14, 2006, 01:09 PM

cheers u hav a point but it felt strange going to bed at 10.30 i only done it because of my exam. i dont reckon i could do it regularly as i keep waking up in the middle of the night

nwsflash · Jan 14, 2006, 02:32 PM

Quote:

Originally Posted by manutd4eva

cheers u hav a point but it felt strange going to bed at 10.30 i only done it because of my exam. i dont reckon i could do it regularly as i keep waking up in the middle of the night

Manu have you felt better for sleeping earlyer, I know you said you have woken at funny time's in the night but at least you have been getting back to sleep

Hope your exams went well for you

PS-->your sig is gr8<--

manutd4eva · Jan 14, 2006, 02:34 PM

lol 2days game ment i was there on my own cheerin when Van Nistelrooy Scored lol

i dont fell no different i just wake up at funny times. and i also hav coke or dr pepper in the morning bout 11 cuz otherwise i am just like not tired but not as hyper as i normally am

nwsflash · Jan 14, 2006, 02:42 PM

Quote:

Originally Posted by manutd4eva

l
but not as hyper as i normally am

See it must be doing some good then ?? If your not feeling so hyper ! Come on thats gotta be a good thing....

I only caught the high lites of the game on Sky Sports News, im still watchen the bottom of the table close.

manutd4eva · Jan 14, 2006, 02:44 PM

Quote:

Originally Posted by nwsflash

See it must be doing some good then ?? If your not feeling so hyper ! Come on thats gotta be a good thing....

can i just ask how please lol

nwsflash · Jan 14, 2006, 02:50 PM

Because if your not so hyper it will help you save energy !

And also help you study hard

manutd4eva · Jan 14, 2006, 02:52 PM

lol thats true but why would i need to save energy lol and why would i need to study????????? who goes to school to study

nwsflash · Jan 15, 2006, 06:07 AM

Quote:

Originally Posted by manutd4eva

lol thats true but why would i need to save energy lol and why would i need to study????????? who goes to school to study

Hey come on

LOL

If you read the OFsted report I would have too agree with you on that one. But now is the time to learn all your knowledge and keep your energy for when your older lol coz it soon gets sucked outta ya.



At Ask Me Help Desk you can ask questions in any topic and have them answered for free by our experts. To ask questions or participate in answering them you must register for a free account. By registering you will be able to: Get free answers from experts in any of our 300+ topics. Accept money for answers that you provide. Communicate privately with other members (PM). See fewer ads. Sign Up!