hello, i have eating disorder (which i am getting help for) and of course my self esteem andself image is not good so i wanted to know if there r tapes out there to help elevate the self esteem, i think a person with these issues needs to hear from a motivational speaker every day to help sticking to elevating the self esteem because slipping back is soo much easier than lifting it up.

chuff

Ah another question. Did you use positive stories from someone else or even from your past?