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Home > Health & Wellness > Mental & Emotional Health   »   a positive side of depression

 
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Old Oct 10, 2007, 10:52 AM
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a positive side of depression

I used to be depressed when I was a kid and back then it was unheard of to go to a 'shrink'
It was like labeling the whole family as crazy so you had to deal with depression on your own.
I use to think a lot about depression itself (like analyze it). I came to realize there is what I called external superficial depression and internal depression. The one was more like being bored or unhappy with a situation. The other was more a dissatisfaction with your inner self. I realized depression can be turned into something constructive by using it to express yourself. I guess that is one of the reasons I started a deeper interest in art.

A few years ago I heard Elton John has a positive philosophy on depression and using it to your advantage. I just looked for a site to better understand this as I have heard that many famous artists, writers and musicians started out with depression

Here a site that lists some famous people that suffered from depression

Famous People Suffering Depression: Writers, Composers, Artists, Personality

what are some positive ways you think depression can be used to turn it around to your advantage?

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Old Oct 10, 2007, 11:22 AM   #2  
sGt HarDKorE
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well before i became depressed i was a failure in school and now i get like all A's, so it helped me that way i guess

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N0help4u agrees: a lot has to do with motivation. Often when things are coasting along we let things go, when they go bad for some it is a wake up to motivation to try harder
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