Memory Loss

kavita_kalra2003 · #1 May 12, 2007, 09:23 PM

I'm 32 female. i feel I'm losing my memory. sometime even not able to recall names of my close friends/relatives for few minutes. I also feel my presence of mind is going rapidly.

Can anyone please suggest some ways to come out of the problem- any medicine/eating habbits or something else.

Thanks

Kavita

krystal1973 · May 12, 2007, 09:53 PM

Have you been diagnosed with any medical condition?

kavita_kalra2003 · May 12, 2007, 11:11 PM

No, never

Clough · May 13, 2007, 12:04 AM

Get enough sleep. The amount of sleep that we need will vary as we get older. I too, suffer from memory loss from time to time. I am 50. If I don't get enough sleep, then I am likely to have memory lapses.

The boittom line is, see your physician.

qazwsx · May 13, 2007, 09:26 AM

u may suffering from pseudo dementia
do also feel depressed ?
in case u should see psycologist



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