How to make the pain stop
I am 30 years old, and I feel sad, lonely all the time since my break up. I know Im not the only one having a break up, I just don't understand why I can't get over this one.and why I am not able to forget him. I need him to be with me so much that it hurts... as if some energy is going out from my body through my hands, and when the energy goes out I feel emptied and start crying till the pain is gone a bit. And then I ask all over again why he wanted to hurt me so much. And what can I do not to feel like this anymore, because I'm really tired, and exhausted, and I feel it is absorbing from my powers to do other better things. I feel demotivated, clueless and I feel that my life's aim is over.I want to forget him. I need to know if this feeling is understandable.