How I can concentrate in my studies?

Well...first of all, are you physically well? Do you eat right, sleep right, and exercise moderately?

Second of all, is there something going on in your life distracting you?

Lastly, I would find a place where you can study well. Some prefer the library, some prefer a book store, I prefer a coffee shop. Different people study well in different places. Really, try different places and see where you can concentrate better.

Also, don't kill yourself studying 3 - 4 hours at a time. Try a goal...say, try studying for 1 hour and then when you accomplish that goal, treat yourself to something you enjoy doing...watching tv (for 30 min), listening to music, surfing the net...whatever. Then go for another hour. If this works, try slowly increasing your study time to 2 hours, then 3.

As far as your mental/emotional health...I understand your wish for a good friend. Perhaps you should try meeting new people? Do you have any extracurricular activities? Try talking to people at your job (if you work), in class, at extracurricular activities. Join some new clubs/sports or even volunteer.

Good luck.

Hi
Friend howz you...

Don't worry.........! This is a common questions. Because, we think lot of things while we are studying. So, Naturally, we cannot concentrate on Studies. First we set a goal. Next we prepare a time table. Last we follow the prepared time table. Then Every day we know how much learn for this day.

Listen to me...! Don't worry about friends...! When you don't put concentrate on studies just remember your parents and your economic back ground.. ! You must concentrate on studies......! This is True. You Must follow the three steps. SET A GOAL ----> PREPARE TIME TABLE ----> FOLLOW TO FULL FILL.

Until Now I am also your Friend................. ! My email ID : sundeepkumar.malapati@gmail.com

Frm some day I didn't concentrate on my study *** help me

Hey you don't know many peoples right when I think like you I just tell my friends a joke or start reading some short stories it is time saving and you get a lot of time if you don't know jokes you can tell these stories to your friends parents or your self

Join art of living foundation and do the basic course......
This is really helpful......
And its my personal experiense.....
The sudarshan kriya is really superb medicine...... For any mind destorting problem,......

Best luck......

first of all dont fall in love until u complete ur studies and til u get the job.....if u blindly fall in love u defenitley face the prblms...if she wont talk 2 u ,,it may lead 2 depression,,,,and suddenly if she says gud bye,,,ur heart will brek into pieces..pls dont fall in love ,,after getting job u do wateva u want ...bcz i 2 faced these prblms and still facing

iam pallav joshifrom jaipur india :

i have answer of this question first of all my english is not too good so sorry
okay,,
1. you have to study in night when all the members of your family sleeping because its silence time in your house
2.study on table is most.
3.you have to study in lamp at night because it maintain your concentration
reason:when you study in lamp at night its light focus on your book and all the room is dark
automatically your mind wants to study its proved by me

I don't know in which class/college do you read.... simple method you daily read in 2 hours one subject in a week. You divide the time of our study.........suppose you decide our study time 9:00 to 11:00Pm in night 1 hour learn theory subject and one hour learn daily hard subject daily like math......................I sure it you will easily cover our syllabus