depressed please help

kk17 · Dec 28, 2006, 01:06 PM

hi im kk17

im going through a rough time at the moment and have been for about 3 years. im going through depression and its getting worse. im going to the doctors next week but im worried she wont give me n e thing for it. ive been to 3 different councelors and they dont help, as i know what they are saying to me, nothings knew, but my depression just wont go away.

i cry a lot, get angry about things, ive thought about suicide a lot as im not happy at all. i feel guilty all the time about how my mums always there for me and ive never gone without n e thing, (she is a single mother and has worked her butt off for me and brother to have wat we need). n e way, i get nightmares, and i have a physical pain in my chest wen im sad. i tend to let myself be on my own a lot, i love my friends at skool but i dont help myself, i kinda go my own way and keep myself to myself, then i get lonely. i dont have much confidence in myself, i know i should, im at a performing arts school. n e way i hope ive given you enough information to hopefully help me and give me some advice. if u need to know more just ask.

thanx
hope u can help

agent007cd · Jan 17, 2007, 03:44 AM

Quote:

Originally Posted by kk17

hi im kk17

im going through a rough time at the moment and have been for about 3 years. im going through depression and its getting worse. im going to the doctors next week but im worried she wont give me n e thing for it. ive been to 3 different councelors and they dont help, as i know what they are saying to me, nothings knew, but my depression just wont go away.

i cry a lot, get angry about things, ive thought about suicide a lot as im not happy at all. i feel guilty all the time about how my mums always there for me and ive never gone without n e thing, (she is a single mother and has worked her butt off for me and brother to have wat we need). n e way, i get nightmares, and i have a physical pain in my chest wen im sad. i tend to let myself be on my own a lot, i love my friends at skool but i dont help myself, i kinda go my own way and keep myself to myself, then i get lonely. i dont have much confidence in myself, i know i should, im at a performing arts school. n e way i hope ive given you enough information to hopefully help me and give me some advice. if u need to know more just ask.

thanx
hope u can help

My depression has been going on for many many years, due to a stiff neck I have had for 35 years non stop. The best thing I found to do is identify your depression TO YOURSELF. Then tell yourself it will not last forever no matter how much it feels it will. Then listen to yourself say that !!! hope it helps, seems too simple, but it works for me.CD