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Home > Health & Wellness > Mental & Emotional Health   »   Depressed? Ashamed? Low self esteem?

 
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Old Jul 21, 2007, 09:24 PM
yoitzlisa
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Depressed? Ashamed? Low self esteem?

Why am I so un-motivated?
why am I afraid to go to my friend's house?
I can't do anything right.
I'm a disappointment. I'm ugly, shy, I have extremely low self esteem.
I hate myself.
I hate most guy's personalities.
I'm surprised I even have any friends that care about me.
there is nothing good about me.
I can't feel enough confidence in me to even go see my friends.
I feel as though everyone stares at me all the time.
I spend almost my whole life on MSN.
I'm too afraid to go out because I think people will stare at me and call me names.
I'm such a loser.
and I hate going to school because of the people there.
I can hardly have any fun in my life.
I am no where near as good as any other people around me.
I'm pathetic, worthless and a waste of time.
I have been heartbroken and I've thought about committing suicide.
I have cried for hours over something small.
I used to be depressed, I have never cut myself though.
I'm not THAT depressed anymore but I still hate myself.
why am i like this?
how do i gain self esteem?
how can i have fun with my friends?
why am I nothing like anybody else?

I am not shallow or anything like that. I have friends but I'm definately not popular in school. People say I'm nice and everything, but I still hate myself. I'm always nervous around even my best friend, I hate it.

please help me

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Old Jul 21, 2007, 09:44 PM   #2  
Clough
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HEY! PLEASE STOP BEATING YOURSELF UP! THAT IS THE FIRST THING THAT YOU CAN DO! STOP IT! You are making a choice here. It is your choice as to how you view yourself and what you can do. Please concentrate on the good things about you. Turn the "scars into stars" if there are things in your life that have helped to shape the way that you feel about yourself.

Again, it is a choice that you make. It is your choice to think positively or negatively. I would suggest choosing to go "ever onward, ever upward!"

Why are you choosing to think of yourself the way that you do?

Please don't give up! You are worth much more than you think!

Hopefully, others will come along to share their opinions and advice.

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Marily agrees: This was very inspiring...lol you even touched me :)
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Old Jul 30, 2007, 08:14 AM   #3  
andrea94
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Quote:
Originally Posted by yoitzlisa
Why am I so un-motivated?
why am I afraid to go to my friend's house?
I can't do anything right.
I'm a disappointment. I'm ugly, shy, I have extremely low self esteem.
I hate myself.
I hate most guy's personalities.
I'm surprised I even have any friends that care about me.
there is nothing good about me.
I can't feel enough confidence in me to even go see my friends.
I feel as though everyone stares at me all the time.
I spend almost my whole life on MSN.
I'm too afraid to go out because I think people will stare at me and call me names.
I'm such a loser.
and I hate going to school because of the people there.
I can hardly have any fun in my life.
I am no where near as good as any other people around me.
I'm pathetic, worthless and a waste of time.
I have been heartbroken and I've thought about committing suicide.
I have cried for hours over something small.
I used to be depressed, I have never cut myself though.
I'm not THAT depressed anymore but I still hate myself.
why am i like this?
how do i gain self esteem?
how can i have fun with my friends?
why am I nothing like anybody else?

I am not shallow or anything like that. I have friends but I'm definately not popular in school. People say I'm nice and everything, but I still hate myself. I'm always nervous around even my best friend, I hate it.

please help me
lison how do you expect to have a hight self esteem if your beating your self up like that???its not about beeing popular all the time you have to undersand that your beautiful in side and out and of course ther gonna be some problems hear and there and nobodys perfect some people think there popular just because there hair is in place and there clothes are the best and everyone adores them but thats not everything...don't hate yourself you are here to be you and only you!!!!don't harm your self i wanna know how to gain selfesteem well you need to love your self it dosent matter if your not the best of the best be you have fun...&&there has to be a reson your nervous whats on your mind??is anything bothering you that bad???please talk to me i wanna help!!!my names andrea please write back.
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Old Jul 31, 2007, 06:11 PM   #4  
jollygreen52
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I have the same problem as you. And I know that the first two answers to your problem don't help. If the "you're beautiful inside" thing applies to everyone, then it's really the "you're completely average inside" thing isn't it. I don't have an answer for your problem, I justed wanted to point out the crucial flaw in their solutions.
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Old Jul 31, 2007, 06:32 PM   #5  
SpawnOfAzazel
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Sounds to me like it's possibly either a hormonal imbalance or a chemical imbalance. Get a checkup just to make sure there is no underlying medical problem that may be the cause of this.
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Old Jul 31, 2007, 06:45 PM   #6  
sGt HarDKorE
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I feel the same way as you yoitzlisa on just about everything you said, im depressed alot and have been for the past 2-3 years. I feel like my life is a waste. My only motivation to get good grades in school is so my mom will stop talking to me about how education is so important.
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Old Aug 2, 2007, 07:47 AM   #7  
Pocket Sense
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Quote:
Originally Posted by SpawnOfAzazel
Sounds to me like it's possibly either a hormonal imbalance or a chemical imbalance. Get a checkup just to make sure there is no underlying medical problem that may be the cause of this.

I agree with this post. Sometimes the meds are bad, though. Try them, I did. I'm not sure if they helped me or not because I was so infrequent with them. After I completely stopped taking them, I felt really horrible for a few days. Further proof that the chemicals in your brain really affect your mood - and in turn affect your thoughts.

I had the same exact problem! But do NOT beat yourself up! I remember writing some sort of list like that in my own notebooks around 5 years ago. The year of 2007 has been the best in my life so far (it could be better). I'm now 18. My life is not perfect but I don't focus on that in any way whatsoever because I have goals and feel good about them. Sometimes I feel horrible, and I think it has to do with a hormonal problem because I feel fine most other times.

If you feel deep down that there are things you don't know, that you feel you should know...seek for the answers. I know you might question what your purpose here is. You can find that purpose, just follow your intuition on what to ask, and where to look. Seriously. The internet actually helped me in large amounts.

Can I recommend that you watch the movie/documentary called "The Secret"? Go watch it, it's the perfect motivational tool. Keep your mind open!
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Old Aug 11, 2007, 08:29 AM   #8  
labyrinthsong
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Quote:
Originally Posted by yoitzlisa
Why am I so un-motivated?
why am I afraid to go to my friend's house?
I can't do anything right.
I'm a disappointment. I'm ugly, shy, I have extremely low self esteem.
I hate myself.
I hate most guy's personalities.
I'm surprised I even have any friends that care about me.
there is nothing good about me.
I can't feel enough confidence in me to even go see my friends.
I feel as though everyone stares at me all the time.
I spend almost my whole life on MSN.
I'm too afraid to go out because I think people will stare at me and call me names.
I'm such a loser.
and I hate going to school because of the people there.
I can hardly have any fun in my life.
I am no where near as good as any other people around me.
I'm pathetic, worthless and a waste of time.
I have been heartbroken and I've thought about committing suicide.
I have cried for hours over something small.
I used to be depressed, I have never cut myself though.
I'm not THAT depressed anymore but I still hate myself.
why am i like this?
how do i gain self esteem?
how can i have fun with my friends?
why am I nothing like anybody else?

I am not shallow or anything like that. I have friends but I'm definately not popular in school. People say I'm nice and everything, but I still hate myself. I'm always nervous around even my best friend, I hate it.

please help me
Hi, I'm new to this post. I just wanted to let you know, I'm going through similar circumstances with my 18 year old daughter. I started her on Vitamin B complex and she seems to be getting better. I know that sounds lame or a promo for Vitamins, but I've taken her to therapy and they've even prescribed anti-depressants, which turn her into a Zombie state (depletes her spirit). I'm slowly seeing her big beautiful smile. That means the world to me.
I wanted to point out that you seem to be quite bright. You're writing is quite intelligent, clear and concise. You want to help yourself, it shows by your posting, and I believe that is the first step to getting better. Look at the wonderful advice you're getting from the people that have posted.
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Old Aug 11, 2007, 08:43 AM   #9  
Wondergirl
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Write down twenty things that you like about yourself. I will help with the first ones (things I like about you, things you may not realize you project).

I am a good writer.
I express myself well.
I am a good speller.
I am very in touch with myself and my feelings.
I reach out to others for feedback.
I am insightful.
I am very analytical.
I am smart and can talk about many subjects.
I am empathetic.

Ok, now it's your turn.

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Chery agrees: Love that list - I like your answer - so now there is an addition to this list.
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Old Aug 11, 2007, 08:49 AM   #10  
Chery
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Wow, reading this from a young person frightens me.

I am 56 years old and have gone through a lot in my life. I have also, for many times in my 20's, 30's up to now felt the very same way. Fortunately, I have grown to understand myself and realize that not all things will get better.

I can see from an older person's point of view that when he/she is no longer 'needed' by anyone that they will get very depressed about it.

When this started out for me in my 20's it was very hard and I did think about suicide a lot. Thank goodness it did not go that far. During that time there were no antidepressants either.

My big step was seeking therapy (which at that time was not the in-thing to do either,) so I kind of had to sneak to the clinic for fear that someone would think I was 'crazy'

I noticed myself that nutrition and alcohol had a bit to do with my 'mood changes'. I still call them mood changes because they crop up on me now and then today.

So, the moral of this story is... hand in there, I did it and you can do it if you want to.

Find yourself among friends that give you confidence. Take compliments for what they are and don't be ashamed to appreciate those compliments. Stay away from the negative influence as much as possible. And it's OK to be upset and angry about life sometimes.

Get back with us and don't give up.

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