I'm 25 I got a girlfriend started all right but it take me ages to ejaculate now and sometimes I just give up its bugging me a lot I don't get much sleep or eat properly because of my job and mates would this be one of the problems should I change my habits can wnyone give any suggestions

Obviously you need to chill, take it easy, enjoy your sex. I imagine there is probably all kinds of stupid unnecessary crap running through your mind during sex. So if you can't change your lifestyle, at least learn to block it out while your in the middle of something like that. Sex is between you and your mate, and that's all u should be concentrating on during that time. What else are u thinking about? Well quit it, its all about u and her

Hey man, I don't understand... is it taking you a longer time during masturbation time, or during sex time with the g/f? If you guys are having sex, then taking longer isn't bad. You may just be nervous, and putting your mind elsewhere. If she needs you to hurry, then by all means do so, and if you can't then talk to her. Women are very attune to their mate's thoughts and feelings. I mean my wife can sense when I'm upset through email from the other side of the world, and I thought I was being nice. You just need to relax during the sex time. If it's during masturbation time and you can't get off, then maybe your are reliving an old fantasy you have played out. Your imagination is YOUR IMAGINATION, so use it and get kinky!! That could help. Either way, I'll say what everyone else on this site say: go seek professional help. I only say that because you obviously put a question on here to hear others' opinions, not telling you to go seek someone else's opinion. Good luck man, and talk to your lady... she may be very helpful.