Hi..
Consult doctor to proceed proper treatment as per your medical condition.
There are few tips which I would like to share which can be done by self:
Use the aqua-pressure board for 10-20 min daily,
Avoid oily fry cooked food as it contains more cholesterol which effect on BP,
Do little exercise as: morning walk on moisturize grass, cycling, swimming, etc
Check your BP regularly and keep record of it, and later share with doctor,
Donate blood at blood collection center at least 4 times/year,
Eat healthy food, fruits, drink fresh juice,etc.
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