how to reduced weight after 9 months delivery specially lower abdoman & brest

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Apr 25, 2008, 04:17 AM

neelamrattan

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Join Date: Apr 2008

Posts: 2

how to reduced weight after 9 months delivery specially lower abdoman & brest

I am 35 year old and I have a baby of eight month by Caesarean operation. I have put on weight arount 40lbs. As on now my wt. is 154.35 and my height is 5feet. This weight increase reflects on my hips, lower abdoman & breast. I am pure vegitarian and not suffering from any disease. Please advice how to reduce weight.

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