Three years is a long time to have a problem like this - I am just wandering why you have not seen your GP!
The more you scratch, then the more you want too,it's an on going circle that you need to break - try calamine lotion,it's cooling and should help with the itching.
My advice is for you to visit your GP,he can then look at your foot,just to see if there is some other reason why you have this continual itch,hopefully he can perscribe medication to give you some restbite from this ongoing problem.
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