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    WhiteShaggy's Avatar
    WhiteShaggy Posts: 2, Reputation: 1
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    #1

    Sep 10, 2005, 02:22 PM
    How to be a better Shooting Guard
    I'm 5'11 130lbs and currently a Sophomore in HS. As of now, I'm almost set to start JV. I still feel the need to improve my speed/agility and vert to be more of an asset. I am currently using 5Lb Each Ankle Weights, but I need to know if there is anything else I can do to improve speed/Vertical jump. My Jumper is pretty good but anything to help me get higher would be even better. Can anybody help?
    bballplayah's Avatar
    bballplayah Posts: 12, Reputation: 1
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    #2

    Sep 10, 2005, 09:13 PM
    Hey I might be able to help
    If you have a 1pound weight you could snap it onto your ankle and practice jumping against wall 10 times for 3 times a day, keep marking your place.. it might work.. plz tyr and tell me if it woks
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