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    asaunders's Avatar
    asaunders Posts: 2, Reputation: 1
    New Member
    		  
    #1

    Mar 14, 2007, 11:11 AM
    Pain in side of foot
    I have severe pain especially when walking in the outer side of my left foot. It is in the middle of the outer side of my foot, and hurts mainly when I walk. I can feel it if I roll my ankle around but it hurts only in the side of my foot. It feels like a bruised or torn muscle but have not injured myself at all. Anyone have any kind of information in regards to this strange pain?
    Lowtax4eva's Avatar
    Lowtax4eva Posts: 2,467, Reputation: 190
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    #2

    Mar 14, 2007, 11:19 AM
    I used to get this a lot, my cause was my shoes, make sure and get shoes with good support. I used to buy lower cost shoes to save a bit of money but I had the exact pain you are describing. Most lower quality shoes are just flat inside the arch of your foot has no support below it.

    I just bit the bullet and spent money on shoes with good arch support and haven't had a problem since.

    There could be other causes though.
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