hey im 22 yrs old going on 23, for the last 3 years going on 4 ive totally became reclusive i have no friends or partners, and ive sat in the house nearly every day for 6 months at a time going out the occasional day to go to appointments with doctors.

I have something called bier spots they in curable or treatable they are gradually worsening and spreading all over my body and are hideous because of these spots i have developed Body dismorphic disorder and im constantly thinking or checking myself all day long 24/7 i cant think about or try do anythign else.

With these obsessions i also have very greasy scalp and eyebrows that get irritated and red with flakes nothing has helped these either and have caused me to lose a lot of hair in both areas.

i absolutly hate my life and have no way of bettering myself, it just feels like a lost cause, ive been on meds and have had councilling but it doesnt help me at all, because as soon as i get sight of either problem, i freak out and lock myself away in my bed.

what can i do, is my currenty situation my only choice?

KeepItSimpleStupid

Try DHS Zinc Shampoo for your hair.

If you want to strip the oil from your hair do the following:

Premix 1/2 Witch Hazel with 1/2 Cepecol Mouthwash (Mixture A) and put in a bottle.

When taking a shower and washing your hair, put 2/3 of mixture A in a cup. Add 1/3 warm water from the shower. Use this as you would a "Creame rinse".