Was hoping someone could help. I have pain on the outside of my right foot. It is 1/2 way down the foot, it is tender to the touch and makes walking difficult.. Any ideas what it is? Thanks..
Thanks, I have decided to see a orthopedic doctor. My pain and discomfort is a little worse and if it just takes an exercise or ointment then I can go for that because surgery is surly out.
I was thinking of doing the same thing when I saw your comment a while back but thought I'd wait to see if it was a temporary relief as I sometimes seem to get months of relief before the pain rears its ugly head again.
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I still have foot pain on the side of my left foot from time to time. The last time the pain occurred, it lasted longer and resorted to strapping my foot with the wider rubber bands in the area so I could get around better. I don't let it keep me down whether I use the bands or not. I too think that it is a bone out of place and remembered back that I had broken my little toe pretty bad and it was after the mending of the toe that the pain in the left-side of same foot occurred. Sometimes, it only last for minutes but often the pain will cease with long-distance walking and sometimes not. I switch off on different types of shoes and have also noticed that it suddenly got better when walking barefoot indoors and not relying on comfortable slippers. Such is life, eh?
I further add that in ref. To change off of walking shoes, etc., when pain is real bad I'll slip into a pair of clogs made by Eastland. The sole is made of firmer materials b/still flexible and the heel is also higher~ gives much relief.
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this is going to fix the pain for me, very well described. Very informative.
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I'm still having some pain when I walk on eneven ground. The specialist has told me that the bone structure looks good but that he thinks it's tendonitis. I have some exercises to do to strengthen the smaller muscles in my foot. It has come a long way.
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