| all forms teach hand speed, accuracy, agility and speed.
You did not tell what you want to do with it, all forms are built upon the idea of self defense. Some forms more on self defense than others, as in making sure your hand catches the others ones hand or arm in certain places and the such.
You have not supplied any informatoin to help determine what you should be doing.
Your best choice is first visit local schools and find out what is available, since deciding on a form that is not avialable does not help. For example I live in a town of 5000 people, you have a choice of two schools, |