Water balloon volleyball

I play volleyball and I seem to be unconfident.I have been improving so much I actually don't believe it. My question is, what are some mechanics so I can further improve? Also, how do I improve my confidence? Thanks.

I use to have a water balloon toy. It was a plastic ball with holes in it..... You placed a water balloon in the center and shut the plastic ball..... You set the timer on the ball and tossed it back and forth..... When the timer went off the balloon would pop and get you all wet! I can not for...

Eh ummm just wanted to ask how can I believe this info is true?

Hey, Havent been on here in a while but I'm here for all the help I can gett. My love of life is volleyball(well I loev it a lot anyways,)and so I'm here for as many tips as I can get. Anything from setting to serving, but mostly tips on hitting(attacking/spiking), blocking and serving...

You notice a water balloon fall past your window. You estimate that it took the balloon about t seconds to fall the length of the window and that the window is about y metres high. Suppose the balloon started from rest. Approx. How high abovethe top of the window was it released? Please...