slim please -- not muscular

roxanne87 · #1 Nov 19, 2006, 12:28 PM

I have a bit of flab around my triceps area and when I rest my arm against the side of my body it looks large and it's driving me crazy. I also have a bit of flab at my inner thigh but I'm pretty sure its lessening as I do daily about 50 squats, 25 in morning, 25 at night. Am I working out correctly? I want to be slim, not muscular... what should I do to decrease my size?

tpinder · Nov 19, 2006, 06:12 PM

Quote:

Originally Posted by roxanne87

I have a bit of flab around my triceps area and when I rest my arm against the side of my body it looks large and it's driving me crazy. I also have a bit of flab at my inner thigh but I'm pretty sure its lessening as I do daily about 50 squats, 25 in morning, 25 at night. Am I working out correctly? I want to be slim, not muscular... what should I do to decrease my size?

Dieting will help you slim down and won't give you any muscles!

prowrestlerbodybuilder · Nov 25, 2006, 08:02 PM

ok if u r a girl u do not naturaly have the muscle building hormone testtosterone in u(well very little of it) so dontworry about muscularity. plus it is not easy to put on muscle mass trust me it takes damn hard work and time. stick with reps in 12-15 and u want pack on to much size because the hevier weghts do that. cardio 30-45 mins 5x a week wil do it if diet is in check



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