Hey all u amazing people!!!
thanks for all of ur previous suggestions on my other topic...I was a professional athelete n' I have set my records in short run and have 3 records in 5 k.m. marathon till now. but due to my academics n part time job I was unable to keep in touch with sports..in past 3-4 years I have enjoyed enough beer ( i think) coz of which am currenlty weighing 84 kgs..I have left my job and just continuing with my full time engineering education ...I wish...No! I WANT to get back my athelete body n stamina with the charm I had in my life. Please suggest me how do I start with? People laugh at me when I potray myself as an athlete ..I am ready to take all efforts to gain back...I would be very grateful, if u suggest me the Right methods to lose weight at a faster rate...I have nearly 8 months to go for the University sports and wish to represent my college in the same.