Actullay i have three question:
1 - Is it safe to use the No2 supplement?
2 - what is the safest and fastest why to build muscles?
3 - Dose the Unvirsal Animal Cut supplement helps you to have a 6 pack Abs?
Thak you.

blaor

1. Whey Protein is a good supplement.
2. If you're a beginner, do a full body workout and eat lean protein. chicken breast, turkey, fish. and occasionally red meat.try to get 1 gram of protein per lb of body weight.
3. 6 pack abs takes a lot of work. genetics plays a big role. fat burners can help, but in the long run they might not be great for your heart.

check out interesting articles on almost any topic in lifting at www.t-mag.com

thouvie

No2 isnt for the starting lifter. i agree with using whey protein, creatine and using a good multi vitamin (gnc mega man is cheap and awesome). those will put on some good muscle. try to aim for 1gm protein per lb of body weight.
lift and take your shake post workout. repeat. you get the idea. also dont forget rest its important. the animal cuts are ok i tried them but abs are something that only a good diet will bring out. just stay lean eating little fat and healthy foods no junk calories and they'll come. the cuts may aid you a little but if your loking to add on muscle it will compromise your gains. they say that it dosent cut muscle but it will. muscle is valuable you work hard for it so when you get the size you want just eat healthy alot of grapefruits, broccoli and protein and you'll see them

johnb10175

I've found Nitric Oxide to be an excellent supplement for any level bodybuilder or endurance athlete. I've tried several and the one I'm into now is call Nitric Oxide Raw. I like it because it's in raw powder form and goes into my system very fast. I like NO much better than Creatine, which is causes stomach irritation and has a strange after-taste. Since the government took away the really great supplements this year, Nitric Oxide Raw is the best thing I've used that is still legal and available.

bigd5657

I am 21 years old and have lost 100 lbs. in the last two years. I now want to bulk up. I am already somewhat big but I want to get ripped. I work out about 6 days a week. My question is I weigh 220lbs. and I still have fat I want to get rid of but at the same time I want to get ripped. Would NO2 or any other supplements help me do this. Also can someone explain the whole loading thing with supplements.

mikeyc11

NO2 supplements primarily expand your blood vessels to give you a pumped up feelign at the gym and can aid in nutrient delivery throughout your body. BE CAREFUL when choosing, most just have alot of caffeine and other stimulants, these are crap because you are just wired while your working out - good for energy but if thats a problem just drink red bull.

Honestly, I cant see an NO2 product directly affecting weight loss other than saying it will make your workouts more intense if you so choose to allow it. If you are taking protein simply switch to an isolate and use it only after u work out. Other than that eat lots of lean proteins liek fish chicken and nuts. Lots of veggies and lots of core and cardio training to sculpt ur 6 pack.

Loading is simple, if you havent taken a particular product b4 then jsut start half dose for a while and build yourself up to the recommended serving

mikeyc11

A good NO2 product ive used is Armeggedon my StarChem labs. Its low in caffeine and is strictly pump and energy. It features different forms of creatine, arginine, akg, and beta-alinine. The only draw back is the time released formula which does not mix well so drinking it can be chaulky but thats for those of you who cant stomach it. These products arent made for taste, plug ur nose gulp it back and go pump steel !