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Home > Health & Wellness > Fitness   »   How do I get in shape when I have fibromyalgia?

 
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Old May 19, 2008, 03:40 PM
legendcrafter
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How do I get in shape when I have fibromyalgia?

I suffer from fibromyalgia, a chronic pain disorder. It makes my muscles scream for hours when I exercise, and I tire extremely quickly. Because of this, my overall health is suffering, and I'm gaining weight. My question is, does anybody know of a good way to exercise under these conditions? I need to get some exercise, but I can't find a good method. Any help would be appreciated.

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