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Home > Health & Wellness > Fitness   »   How long

 
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Old May 15, 2008, 07:34 PM
dude23
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How long

I do weight lifting about 3 times a week and do cardio 2 times a week.How long will it take me to see obvious results?

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Old Jun 7, 2008, 03:23 AM   #11  
DoulaLC
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Quote:
Originally Posted by Bocasean
I brush my teeth every day. Several times even. How long until I see noticeable results?


What shape were you teeth in to begin with? How long since you last brushed? Do you see your dentist regularily? You will likely see some difference right away, but other things will take time and perhaps extra effort....

LOL....I agree, the body is a machine, and with consistant and proper care, the op will see results...some perhaps fairly early on, for somethings it might take time, but the key is to make it just part of your ongoing lifestyle. What happens for some people is that if they don't see the results they are hoping for quickly enough, they give up and resume old, unhealthy habits.
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