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Home > Health & Wellness > Fitness   »   How to gain a healthy body?

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Old Apr 30, 2008, 10:36 PM
Naveen Kinnal
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How to gain a healthy body?
I am so worried that i am very thin...I am 18 years old. I want your suggestion that how to gain a healthy body without spending a lot of money. Please suggest. You can put your suggestions to my email address [email address]k you.

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Old May 3, 2008, 03:55 PM   #2  
teh threat
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Male or female? I honestly dont know what can give you a decent meaty/muscular body without going hardcore into weights. Try roller blading or ice skating, if you suck at it dont worry you'll muscles will adapt and youll figure out the motions after a while.
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Old May 8, 2008, 10:27 PM   #3  
kp2171
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what is your diet?
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