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Home > Health & Wellness > Fitness   »   How can I loose 50lbs in one month

 
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Old Aug 27, 2009, 08:25 PM
BrandyLynn88
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How can I loose 50lbs in one month

I have been struggling with weight since I got pregnant and had my son. I weighed 135lbs before i got pregnant and now i am up to 202lbs. I have an engagment party to go to in a month and i want to be 50lbs smaller at least!!!

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Old Aug 27, 2009, 08:43 PM   #2  
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there is NO healthy way to do so.
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Old Aug 28, 2009, 12:34 PM   #3  
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Cut off your limbs. There is no way to lose that amount of weight in one month, nor is it safe. Sorry. You could have lipo, that might work...

Eat healthy, exercise.

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jmjoseph agrees: My first thought was " cut off your legs".
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Old Aug 28, 2009, 12:36 PM   #4  
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How long has it been since your son was born? I'm sure the people at the party will understand that you are not in top physical shape since you just had a baby. It's normal.
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Old Aug 28, 2009, 04:11 PM   #5  
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Quote:
Originally Posted by ChihuahuaMomma View Post
Cut off your limbs. There is no way to lose that amount of weight in one month, nor is it safe. Sorry. You could have lipo, that might work...

Eat healthy, exercise.
except that lipo has a recovery period of several months. in that time you can typically lose the weight the natural way.

I've seen video of a lipo procedure and it left me permanently scarred.

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ChihuahuaMomma agrees: Haha, I know....I was being sarcastic. This person onbviously wants to extreme results, so...
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Old Aug 30, 2009, 06:28 PM   #6  
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Quote:
Originally Posted by BrandyLynn88 View Post
I have been struggling with weight since I got pregnant and had my son. I weighed 135lbs before i got pregnant and now i am up to 202lbs. I have an engagment party to go to in a month and i want to be 50lbs smaller at least!!!
That is a lot of weight to lose in one month, but you can lose some of it before the engagement party.

Eat only fruit and veggies, no meat.
Drink lots and lots of water.
Exercise, talk long walks.
Buy a pair of SPANX, wear black (which is very slimming) and suck it in.LOL!!

Keep at it and by time the wedding comes along you'll have lost 50lb and will be back to your "before the baby" weight.
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Old Aug 30, 2009, 06:33 PM   #7  
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Quote:
Originally Posted by BrandyLynn88 View Post
I have been struggling with weight since I got pregnant and had my son. I weighed 135lbs before i got pregnant and now i am up to 202lbs. I have an engagment party to go to in a month and i want to be 50lbs smaller at least!!!
As everyone else already said, there's no healthy way to lose that kind of weight in a month.

It typically takes twice as long to take the weight off as it does to put it on. I'm sure that everyone will understand that you're a bit heavier because you just had a baby.

Eat right, exercise, breast feed (it helps) and accept the fact that your body is different now and will likely never be the way it was before you had a baby.

Good luck.
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