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Home > Health & Wellness > Fitness   »   Girl that wants to gain weight

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Old Jan 3, 2006, 02:36 PM
jeffatl
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Girl that wants to gain weight

My friend (a girl) wants to gain weight, but lean weight, not fat. Advice?

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Old Jan 3, 2006, 02:47 PM   #2  
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Get her going on a good exercise regimen and eat a healthy diet. Muscle mass weighs more than fat--she should gain weight while looking and feeling better. Good luck!
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Old Jan 3, 2006, 03:19 PM   #3  
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That and may be more protein...Like silverseal said... exercise while eating healthy.
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Old Sep 5, 2009, 11:30 PM   #4  
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give her giant anal
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