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Home > Health & Wellness > Fitness   »   flat stomach

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Old Oct 14, 2008, 06:22 PM
hearty
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flat stomach

what can u do to get a flat stomoch???????

i am sooo mad cause my cousin has a pretty flat stomach and i which i can get it soo that i can wear bikinis .........

can somoeone just plzzz help me????????

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Old Oct 14, 2008, 06:27 PM   #2  
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Mine is flat, all I do is eat healthy foods, keep hydrated (mainly water, I don't do soda), run, and do crunches. How exactly I got it, not sure, that's just my way of staying in shape.

Join a local gym and talk to a trainer, I'm sure they could make a work out for you to do directed in the areas you want to work on.
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Old Oct 14, 2008, 06:35 PM   #3  
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thanxxx........
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