Doing a crow pose

Duecey93 · #1 May 4, 2008, 11:56 AM

Is there a certain way to doing a crow pose or do I need to have perfect upperbody/ ab strength? This is a crow pose if you all don't know what the heck I'm talkin about.

http://tbn0.google.com/images?q=tbn:.../plate-110.jpg

tickle · May 4, 2008, 12:54 PM

okay, what is a crow pose ?

Duecey93 · May 4, 2008, 01:31 PM

Quote:

Originally Posted by tickle

okay, what is a crow pose ?

Click on the link and you will see what I'm talkin about.

tickle · May 4, 2008, 01:36 PM

Thanks, I did, but it looks like you have to have good triceps and upper back muscles. Knowing yoga or pilates would help too.



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