As general norm any electrical conversion has a maximum efficiency of 90%. The rest is converted to heat (total loss).
Besides that : a 100 Watt motor is a 100 Watt motor, no matter how you power it.
So whatever type of phasing you apply, the total power consumption of a motor will not decrease (although due to the higher voltage used in a three phase system the CURRENT will be lower). Going to three phase all you do is lose that additional 10 % input power to heat.
