Not sure if this is the right place to post about this. Has anyone tried them? I'm thinking of buying them for my mother. She has arthritis and high blood pressure. Will it help her?

Hey guys, haven't posted in awhile but wanted to get some advice from all the good people on here. Anyway, I had a quick question. For some reason every time I talk to my ex girlfriend I get really nervous and have to struggle just to talk normal. Most of the time I can cut up and be goofy but it...

Okay! I was wondering if anyone knows the fighting portion of Tai Chi Quan? Is this style meant for fighting? I did a bunch of research and it seems that people are taught different forms for strengthen balance and focusing chi. Are you suppose to learn a different fighting style and incorporate...

Does anyone know where I can find a good tai chi group to practice with in the oakland, berkeley area? Carlos