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Ya actually I have had my thyroid checked and it's fine. My cholesterol level is better than my doctors and I don't even have high blood pressure. In fact lat time at the docs office it was 100/69

mshathaway,

Thank you so much! I have tried so many things along with eliminating salt, sugar, and changed milk to 1%. I will give it a shot.

I would just sit down and have a heart to heart with him. Honesty is always best and since this is bothering you it is something you need to address with him. Just put it to him as you did us. Speak...

I appreciate the suggestion. I cannot afford a personal trainer... wish I could but we are barely making ends meet now. My girls and I walk an hour to two every day and I spend thirty minutes to an...

I am so frustrated and depressed. I have been trying for three months to loose weight. I have myself, my mother, and my twin 15-year-old daughters on the same diet and exercize. My mom has lost 20...