so i'm currently trying to survive a break up and i'm having lots of trouble getting this guy out of my head. i don't talk to him anymore and really i don't even know if he's still alive. but everything i do seems to remind me of him constantly. it's hard because the second i start to think about him it seems to ruin the rest of my day. i keep wondering what he's doing and if he still thinks about me too. how do i get him off my mind?

neverme

take up something new thats a group or social activity, a new skill, new people and something you cant possibly associate with him!

kctiger

The breakup is still fresh in your mind, and it will be for some time. The only thing you can do is refocus your energy to other things. Try and jam your schedule so much that you don't even have time to think about him. It is also a good thing, for awhile, to grieve and cry and let all of the other emotions out in the beginning. Surpressing them won't do any good. It is normal to go through what you are going through. Just don't call or contact him in any way, shape, or form. Get rid of everything that reminds you of him as well. You will be fine. Healing is a process...and a long one at that. The more proactive you are, the better results you will see.

Gabriella19

1. Delete the messages in your mobile
2.Delete all the photos that you have with him
I know that is very very difficult but you have to do it to forget him
3.Avoid the places where you went freqeuntly with him.
4.When you start to think of him start to think of something else
5.Go out with another boy
6.Think of him in a negative way

kctiger

Going out with another boy is not the answer. You can't just replace your ex (with whom you had a deep emoitional connection with). People are too fast in trying to find someone else when they break up. You don't need to have a boyfriend. Learn to be happy with yourself and start to love yourself again. No rush in finding someone else.