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    Skibunny's Avatar
    Skibunny Posts: 10, Reputation: 1
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    #1

    Jan 28, 2007, 03:48 PM
    Is dancing a good exercise
    [F]

    I love to dance and move around but I hate watching the exercise tapes. They are so dull!!
    rawpotatoeater37's Avatar
    rawpotatoeater37 Posts: 244, Reputation: 8
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    #2

    Jan 28, 2007, 03:53 PM
    Dancing is WONDERFUL exercise. It not only works your muscles but gets your heart pumping too.

    Belly Dancing is an especially good way of exercise. After a few lessons/tapes you start to gain control of your body (not that you weren't in control before haha) and even feel sexy while doing so :D

    Good luck.
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