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Home > Arts & Leisure > Dance   »   ballet talk

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Old Feb 15, 2008, 05:43 AM
jazmine16
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ballet talk
how will i be able to improve my extensions??? are there any steps/exercise that i can do at home so my extensions would get better?

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Old Feb 21, 2008, 11:56 PM   #2  
Clough
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I was hoping that some people would come along to answer your question directly here so that we could keep the answers on this site. But, since no one has come along, I did find what you are asking about discussed in detail in information given on the following link. dance.net - Need Extension help!!! Please help!! (5741390) - Read article: Ballet, Jazz, Modern, Hip Hop, Tap, Irish, Disco, Twirling, Cheer: Photos, Chat, Games, Jobs, Events!
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Old May 2, 2008, 06:18 AM   #3  
marlousmd
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I would say to keep stretching your body (not bouncing). My daughter does a little ballet at her dance school and she is always stressing that stretching keeps the body flexible to do anything.
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