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I am trying to make sure I eat something every morning with my eat healthy diet
even if it is jelly toast. I don't like bagels.
I am getting a little tired of eggs and potatoes in every way, shape and form. Need some variety.
I also eat oatmeal and grapefruit or homemade applesauce sometimes.
I would like some suggestions on some other breakfast ideas.
Don't really eat much cereal.
So you eat oatmeal i love porridge with things like bannanas sliced in and honesy drizzled on top, fresh fruit salad is a nice breakfast as is yoghert with extra fruit and nuts.
You could always make your own musilli with your favourite dried fruits and nuts it always tastes a dam site lot better than bought thats for sure.
A very healthy friend of mine once told me to eat dinner for breakfast. I do. It used to make me feel guilty. I dunno why, but it did. Now it doesn't. I love a big juicy steak for breakfast.
Try crepes for dinner
I love chicken crepes
mix chicken with condensed cream soup, sauteed onions, celery, etc....
spoon in crepes and top with more condensed soup and top with cheddar cheese
heat/melt cheese.
2 heaped tablespoons rolled oats
3 tablespoons skimmed or semi-skimmed milk or water
2-3 tablespoons Greek-style yoghurt or fromage frais
1-2 tablespoons honey
1 apple, grated
Fresh fruit (1 peach or 1 banana, blackberries, strawberries or raspberries, etc.)
Recipe
Soak the oats in the milk or water for at least 20 minutes. Mix in the yoghurt, honey and grated apple. Divide between the 2 bowls and top with fresh fruit, cut up if large.
I warn you now it looks like sick but tastes devine
Thanks will try that too.
The acidophilus pills don't seem to do much for me and that is one thing I would rather get in my foods.
I take the supplements for anti oxidents cause I don't care for a lot of green veggies like broccoli and artichoke, etc....