I skimmed through the article and found it to be a pretty good summary.
The quality of your 300W supply is questionable, just like what is written under the Recommendations heading of the article.
If the power supply is not built to actually deliver rated specs., then it will give you trouble.
It also depends on what else you have running in the PC. How many hard drives? How many optical drives? How many case fans?
You can buy the 7600GS and try it out. Run some graphics intensive software, games, etc. If it holds up, then the power supply is *probably* adequate.
Otherwise, upgrade. A quality 400-450W supply is not expensive. Considering that the power supply is the most important part of a PC, it makes sense to ensure you have a quality one, the more wattage the better, for future expansion.
