cant stop smoking. im really consurned about my health. any help?

grace14

Well, if you're really serious about quiting then there are different kinds of methods you can use, rather than smoking the cigarette, but getting the same level of nicotine.

You can use the patches, or you could chew the gum, and it's much easier I would think, and so I've heard, to ween yourself slowly off of those, instead of trying to just stop smoking.

You can't stop unless you truly are serious about it, or if you really do care about your health. If you don't stop now, you will pay the price in the long run. I do hope that you stop though, I have relatives that smoke and I see what it does to them. Dont let it happen to you. You may hurt others around you as well as yourself.

Matt12994

Do whatever you can to stop smoking cuz every puff you take is another dream gone.

niaro

if you cant stop smoking and are thinking about your health, i suggest you buy a treadmill and train on it thats what i do i think that it equals you being average since running exercises your lungs and cam make you to live longer for more puffs i think so. But i think the best is to just have will power and quit smoking

excon

Hello t:

It's poison. It kills virtually EVERYBODY who uses it. Yes, it's a hard addiction to break. So?

excon

holly_penyo

if you have tried the patches and gums (which all contain nicotine) you could consider the prescription Chantix. Chantix.com

N0help4u

....and then you can call 1-866-50-RIGHTS

Chantix Suicide Lawsuit Smoking Drug Lawyer

Saket09

Ya buddy Smoking Kills Slowly..... By The Way WHO'S IN HURRY?????