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    ChihuahuaMomma's Avatar
    ChihuahuaMomma Posts: 7,378, Reputation: 608
    Vision Expert
     
    #1

    Jan 30, 2008, 01:35 AM
    I want to be toned.not toned AND fat.
    I have been working out.

    I;m noticing strength and tone in my legs, and arms... But no weight loss in the midsection.

    Is that usually the last thing to start melting off? :eek:
    simoneaugie's Avatar
    simoneaugie Posts: 2,490, Reputation: 438
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    #2

    Jan 30, 2008, 02:56 AM
    Belly fat is labile. That means it should be the first thing to go. Since I was on DEPO (one shot) 13 years ago, my belly fat has been stubborn. You have to lose fat, that means dieting in addition to working out.
    ChihuahuaMomma's Avatar
    ChihuahuaMomma Posts: 7,378, Reputation: 608
    Vision Expert
     
    #3

    Jan 30, 2008, 09:04 AM
    I have been, I've been doing all the right things but my belly fat is being stubborn.

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