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How to lose 10 kg. In 10 days ?

Asked Oct 22, 2011, 06:33 AM — 4 Answers
Hi I am a teenager and I have a weight problem my weight is 60 kg. And i want to have a healthy body please help me if you could help me

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Curlyben's Avatar
Curlyben Posts: 18,081, Reputation: 8728
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#2

Oct 22, 2011, 07:30 AM
It is NOT possible to lose that amount of weight in such a short time scale.
With a change of diet and exercise then it could be possible over several months.
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jenniepepsi's Avatar
jenniepepsi Posts: 3,999, Reputation: 2736
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#3

Oct 22, 2011, 10:44 AM
how tall are you and how old are you exactly? ben is correct, you cannot lose that much in that time. you need to focus on being healthy, not worrying about your weight.
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Aliee's Avatar
Aliee Posts: 1, Reputation: 10
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#4

Mar 23, 2012, 03:24 AM
am 18 year old and i have 75 kg weight am want to lose my 10 kg weight quickly in 6 days
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Curlyben's Avatar
Curlyben Posts: 18,081, Reputation: 8728
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#5

Mar 23, 2012, 03:26 AM
Quote:
Originally Posted by Aliee View Post
am 18 year old and i have 75 kg weight am want to lose my 10 kg weight quickly in 6 days
Aliee:
Quote:
Originally Posted by Curlyben View Post
It is NOT possible to lose that amount of weight in such a short time scale.
With a change of diet and exercise then it could be possible over several months.
Helpful
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