Hey, I have a problem! I got my round-off back-tuck this cheerin season but i cat only do it sum times! Sum times it's really high but other times it pretty much a back hand spring that's how low it is!!!! I am doing the sme thing everytime though! but I'm scared that 4 try outs its gonna be low! the reason that I want 2 do my tuck is cuz almost every one that is trying out can do a tuck!!!!! any advice on getting it definate!!

GEcheerBabi00

i would say practice a whole lot like as much as you can. And i had the same problem when i first started getting my tuck and then someone told me that if i reach straight up real high and as hard as i can ill go straight up and my tuck would b higher. I think you should try that. Another thing you can try is speeding up your tumbling. Maybe your not getting enough power in you BHS to get a high tuck. I find that if you tumble on the palms of your hands only then your tumbling is alot faster and you have a higher rebound! well i hope that helped, if not then srry i tried!

wild_chick1879

You should try ankle weights! something lite but not too lite because if you tumble with them on and then take them off, your tumbling gets alot higher!!!

cheerchic24

PRATICE ALOT!!!! when you first start out thats how itz gonna be. Make sure you are very confident when you throw your tuck, and that you have a powerful round-off!
Hope this helped

gymgirl

I agree with the ankle weight thing also throw it straight up and now back throw your arms up it helps also try it on the trampoline and off a panel mat