It is easier to name the things that you cant eat, rather than the ones that you can. I know you are worried about it, but its actually really easy.
Do not eat :
1. Spicy foods -- Hot chips, Jalapenos, any other kind of peppers, Mexican food, Tabasco sauce, etc.
2. Dairy -- Milk, yogurt, ice cream (you can eat popsicles, but not ice cream), cottage cheese, etc.
3. Chocolate -- No chocolate or anything that contains chocolate.
Everything else, you
can eat. You can resume eating the things I listed above after having the piercing for 1-2 weeks, depending on how your tongue feels and how swollen it still is.
