too much vitamin c???

white zombie03132 · #1 Feb 3, 2006, 12:11 PM

is 4000mg vitamin c too much. i take 1000mg glutathione 2x and 4000mg vitamin c with rosehips 2x so that'd be 2000mg glutathione and 8000mg vitamin c.. is that too much vitamin c in a day? i want the process to go faster so i was just curious

vyki · Feb 4, 2006, 08:01 AM

i don't think you can actually overdose on vitamin c as it can't be stored by the human body, but after a certain amount there is no extra benifits of taking more.

unis · Mar 10, 2006, 04:05 AM

if your taking 2000mg of glutathione, 4000mg of vitamin C would be enough

just a comment and vyki is correct!



At Ask Me Help Desk you can ask questions in any topic and have them answered for free by our experts. To ask questions or participate in answering them you must register for a free account. By registering you will be able to: Get free answers from experts in any of our 300+ topics. Accept money for answers that you provide. Communicate privately with other members (PM). See fewer ads. Sign Up!