pimples

joaquinmel · #1 Nov 11, 2007, 09:36 PM

Hi,,,,
Im mel, may I ask this question? please answer it honestly.....how can I cure my pimples in a fast way rather in an effective way? Please answer it honestly please....

N0help4u · Nov 11, 2007, 10:32 PM

Fast....use rubbing alcohol dabbed on cottonballs.

A good balance of vitamins
B complex,
A
C
D
E
essential fatty acids
zinc picolinate and copper at different times of the day http://gmuntz.tripod.com/zinc.html

eat more fruits and vegetables and use sea salt instead of table salt.
eat less sugar, junk foods and dairy products



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