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Home > Arts & Leisure > Sports > Basketball   »   How to be a better Shooting Guard

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Old Sep 10, 2005, 01:22 PM
WhiteShaggy
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How to be a better Shooting Guard

I'm 5'11 130lbs and currently a Sophmore in HS. As of now, I'm almost set to start JV. I still feel the need to improve my speed/agility and vert to be more of an asset. I am currently using 5Lb Each Ankle Weights, but I need to know if there is anything else i can do to improve speed/Vertical jump. My Jumper is pretty good but anything to help me get higher would be even better. Can anybody help??

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Old Sep 10, 2005, 08:13 PM   #2  
bballplayah
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hey i might be able to help

if u ahve a 1pound weight u could snap it onto ur ankle and practice jumping against wall 10 times for 3 times a day, keep marking ur place..it might work.. tyr and tell me if it woks
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